Category Archive: Health and Fitness

The Fittest Apps

Fall is here and it’s usually the season when many of us pack on those extra and unwanted lbs. We tend to get a little lazy and driving to the gym when it’s… Continue reading

Jimmy Fallon & the FLOTUS

As I was browsing the internet, I came across a video of Jimmy Fallon and Michelle Obama dancing. The video promotes Michelle Obama’s get up and move campaign. Jimmy Fallon is dressed as… Continue reading

The Butt Workout

If you haven’t been living under a rock, then you probably noticed the reDONKulous amount of focus on butts these days! Therefore, I’ve been scouring the internet for a list of moves that… Continue reading

The Acne Face Chart

Lets be honest, we have all had problems with acne and it always shows up at the most inconvenient moments. Then we plunge into our beauty tools to use everything possible to fight… Continue reading

The Bosu

If you haven’t heard of the BOSU,¬†then you are missing out on a full body workout! Think of the Bosu as half of a stability ball.¬† As seen in the picture above, it’s… Continue reading

NWM ’13 D.C. Race Gear

We are so excited to be running in the NWM 2013! Forget about training, what are we going to wear on race day? Just kidding! Training is crucial, but your gear is just… Continue reading